Dreams & Tranquility Steam Blend

Soften • Breathe • Dream

Steaming is an ancient, deeply intimate practice of slowing down. The Dreams & Tranquility Steam Blend is formulated to be the bridge between your waking day and a state of deep, restorative sleep. As the hot water activates the essential oils within these herbs, the rising botanical steam works to open your pores, soften your skin, and immediately calm a heavily taxed nervous system.

Key Ingredients:

Blue Lotus & Skullcap: Eases tension in the facial muscles and quiets a racing mind.

Organic Lavender & Chamomile Flowers: Soothes the skin and provides gentle, aromatic nervous system support.

Mugwort: Traditionally used to encourage deep rest and vivid, intuitive dreaming.

The Ritual:

Place 1-2 tablespoons of the blend into a large, heat-safe glass or ceramic bowl.

Pour boiling water over the herbs and let them steep for a moment to release their oils.

Drape a clean, soft towel over your head and the bowl, creating a gentle tent.

Close your eyes, keep your face 8–12 inches above the water, and take slow, deep breaths for 5 to 10 minutes.

Alternative Use:

Pour a handful directly into a warm evening bath and let the fragrant steam fill the room.

Affirmation:
"I release the day. I am safe to soften and rest deeply."